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PODCAST COMING SOON!
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LIFE UNCENSORED
PODCAST

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What is "Shooting the Shift"?

The "Shoot the Shift" podcast is a place to get real about all the ups and downs of parenthood. Getting totally uncensored on the "you can't make this shit up" moments. This is a place to get unstuck and SHIFT into embracing it all. Using transformational tools with experts that know their stuff, and the laugh out loud experiences we all share as parents.

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Health/Life Coach & RN.

Irene Doreste

I am a licensed Registered Nurse and a Health and Life Coach.

 

My journey began at Memorial Sloan Kettering Cancer Center in New York City where I was the liaison  for people that had just been diagnosed with cancer. This was a pivotal moment for me and I began

asking questions such as  “Is this all there is to life?”  “Could there be more for me?” “Can I achieve balance with my family and my career?”

 

I felt stuck in emotions like guilt, fear, and above all, self-doubt.  I came across my first Reiki Session, where I learned the value of action towards a better life and how beneficial I could feel not only releasing the negative energy I was holding within, but also reinvesting energy back into the self.

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